Life is like a carousel of ups and downs. When life goes up, you could have very little to complain about. However, when it goes down, the stress of a situation could truly wreak havoc on your daily schedule and emotional welfare. If you are looking for an easy way to start simmering down to a state of blissful relaxation, why not begin by considering these unusual skincare tips.
The symptoms of stressed skin
Whatever you start feeling on the inside will sometimes not just stay internalised. If you find yourself stressing over a busy work schedule, exams or daily life, your skin may start to reflect your internal stress.
Whether you have bumpy skin, dry skin, oily skin or stress lines, according to Woman’s Health, there is a strong link between increased stress and skin inflammation, including conditions like rosacea and psoriasis.
Naturally scented skincare
It is always important to moisturise your skin, but have you ever considered that your nightly skincare routine would benefit from naturally scented moisturisers? Scents and aromatherapy are fantastic for helping with your mood, as they ultimately link to your emotional memory.
That means that, if there is a familiar scent you like, then this could help with your sleep patterns or your stress levels in general.
If your skin is not sensitive or prone to irritation, you may want to consider a naturally scented moisturiser that either has a scent you enjoy or uses flower scents in order to help with your mood. The scent of lavender is fantastic for helping to relax muscles and ultimately assisting with your sleep pattern.
Having a strong sleep pattern will always affect your mood, so why not pick a skin product that will be able to help you to improve your nightly schedule?
Of course, one of the best ways to soothe stressed-out skin is to invest in natural and organic skincare. Chemicals that can be found in some forms of harsher cream can really irritate the skin, especially if they are heavily scented.
Try to avoid these if you are feeling stressed out, as they can cause skin blotchiness and reddening. Instead stick to natural products, especially those that contain aloe vera. These sorts of products can have a cooling effect on the skin and bring out its natural shine, even in the most stressful of situations.
Cooling skin masks
Naturally, if you want to pamper yourself, you may start to consider looking into a spa treatment or a day of pampering. However, why splash out on a fancy skin treatment when you can indulge in some healthy skincare face masks?
Korean bubble masks are fantastic for calming any irritated skin by using charcoal within the mask. When applied to the skin and gently rubbed in, the mask will begin to foam and exfoliate any impurities in the skin.
It is the perfect thing to wear if you are relaxing in the bath, chilling out in bed or even if you are watching TV. Simply pop it on, peel it off and then finish off by drying your face and applying moisturizer. Your skin will look less stressed in no time.